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Before you jump to honey pecan chicken recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing everything down and still arent reducing your weight? There is a great way and a sluggish approach to track the food you eat. There is more to food journaling than composing an index of what you eat during the day. You need to write down other crucial pieces of information too. Here are a number of the things you need to do to be more effective at food tracking.
Write down your feelings whenever you eat. This will show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to honey pecan chicken recipe. You can cook honey pecan chicken using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make honey pecan chicken:
- Prepare 3/4 cup of honey.
- Prepare 1/3 tbsp of soy sauce.
- Get 1 cup of chex mix cereal.
- You need 1 cup of pecans.
- Provide 6 of chicken strips/breast.
Steps to make honey pecan chicken:
- preheat oven to 425F..
- mix honey& pecans in a bowl.
- crush pecans& check mix. food processer works great..
- dip chicken in honey mixture, then in pecan/chex mix.
- place in greased baking pan.
- cook for 20 minutes or until chicken is cooked all the way through..
- ENJOY :).
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