Recipe of Quick Grilled chicken and braised pork burrito

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Before you jump to Grilled chicken and braised pork burrito recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You need to be very particular while you write down the things that you are eating. It is not enough to only record "salad" on a list. You should list every one of the materials within that salad as well as the type of dressing on it. You need to include the quantity of the food you take in. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.

Record your spirits whenever you eat. This helps you pinpoint when you use food to help soothe emotional issues. It also makes it possible to see plainly which foods you tend to choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to grilled chicken and braised pork burrito recipe. To make grilled chicken and braised pork burrito you need 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Grilled chicken and braised pork burrito:

1. Provide 1 can of refried beans.
2. Take 1 cup of rice.
3. Take 2 of chicken breasts.
4. Get 2 of pork chops.
5. Take 3 tbsp of mexican sour cream.
6. Use 1 of tomato.
7. Use 1 of chopped onion.
8. Prepare 2 dash of cilantro.
9. Take 1 tbsp of salt.
10. You need 1 dash of black pepper.
11. Prepare 1 tbsp of adobo.
12. Get 1 cup of lettuce.
13. Use 1/2 cup of cheddar cheese.
14. Prepare 2 of lemon.
15. Prepare 1/2 cup of dark beer.
16. Prepare 1 tsp of curry powder.
17. Use 1 tsp of ground cumin.
18. Use 2 tbsp of soy sauce.
19. Get 4 of burrito tortillas.

Steps to make Grilled chicken and braised pork burrito:

1. Cook rice, refry the beans.
2. Season the chicken and grill.
3. Braise pork chop in marinade for about 30 mins.
4. Make pico de gallo.
5. Heat up torilla and add all of the included ingredients.
6. Enjoy :).

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