Recipe of Super Quick Homemade Popcorn chicken

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Popcorn chicken

Before you jump to Popcorn chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as you can get whenever you note down the things you eat. You have to do more than just write down "salad" into your food log. The right way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also record just how much of the foods you are eating. "Cereal" wont be enough but "one cup Fiber One cereal" is acceptable. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What sort of spirits are you in when you eat? Write it down! This helps you figure out when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to popcorn chicken recipe. You can have popcorn chicken using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Popcorn chicken:

  1. Provide of chicken: cut into small pieces.
  2. You need 2 of chicken breasts.
  3. You need of flour mixture.
  4. Prepare 1 cup of flour.
  5. Provide 1/2 tsp of baking powder.
  6. Get 1/2 tsp of garlic powder.
  7. Prepare 1 of salt and pepper.
  8. Get of bread crumbs, separately in a bowl.
  9. Provide 1 of Panko or finely ground bread crumbs.
  10. Take of egg mixture.
  11. Take 1 of egg.
  12. Prepare 1/4 cup of milk.
  13. Get of cooking.
  14. Take 1 of deep fry oil.

Instructions to make Popcorn chicken:

  1. cut chicken into cubes, around 1 inch cubes.
  2. dredge chicken pieces through flour mixture, then through egg mixture, then through Panko or bread crumbs..
  3. let breaded chicken set in the fridge for an hour or so. Then repeat the dredging (if you want an extra crispy coating).
  4. heat oil in a deep skillet or wok. When a flick of water bounces off the top of the oil, its hot enough. Cook chicken until golden and crispy. Turning and keeping a close eye. If oil begins to smoke in the slightest, turn down heat, remove pan for a moment to allow cooling..
  5. Note: you may need more milk/egg mixture. I needed two eggs and about 1/2 cup milk.

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