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Before you jump to Pan fried chicken and pasta recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As Theyre Made Out To Be?.
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Superfoods are definitely worth eating as they provide you with a lot of nutrients and health boosting vitamins that you otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to pan fried chicken and pasta recipe. To make pan fried chicken and pasta you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pan fried chicken and pasta:
- You need 4 of boneless skinless chicken breast cut into bite size pieces.
- Take 3 of bell peppers 1red 1yellow 1green chopped.
- Provide 1/2 of onion, chopped.
- Use 1 lb of Spaghetti pasta.
- Take 18 of Stocks of asparagus (3 per plate).
- Prepare 1 can of rotel tomatoes.
- Get 4 tbsp of pesto sauce.
- Use tbsp of Minced garlic.
- Provide 1 can of medium black olives (optional).
- Provide 1 of salt & pepper to taste (I like Mortins season all).
- Use 1 tbsp of olive oil.
Steps to make Pan fried chicken and pasta:
- Add olive oil and chicken in a non stick pan and saut till fully cooked adding seasoning to taste.
- Biol spaghetti till fully cooked then strain and set aside..
- And rotel, onion, peppers and garlic to pan with chicken. Saut about 15min on medium high heat..
- In separate pan saut asparagus with a little olive oil and seasoning to your taste..
- In a big pot add your chicken veggie mixture, pasta, pesto and olives. Mix well on a medium heat making sure the pesto gets fully mixed in..
- Add 3 stocked of asparagus to a plate then the chicken and pasta and ENJOY! :).
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