Steps to Prepare Homemade Crispy Golden Chicken Strips

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Crispy Golden Chicken Strips

Before you jump to Crispy Golden Chicken Strips recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what if you write each and every thing down but still are unable to figure out how to shed weight? There is a right way and a completely wrong way to track your food. A food record is more than just a simple list of the foods you eat during a day. You have to account for some other very important information. Here are some of the suggestions that can enable you to become much more successful at food tracking.

Write down your emotions whenever you eat. This can show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to crispy golden chicken strips recipe. To cook crispy golden chicken strips you only need 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Crispy Golden Chicken Strips:

  1. Get 1 packages of Chicken Breast Tenderlion.
  2. Take 1/2 cup of Flour.
  3. Use 4 tbsp of Pepper.
  4. Use 4 tbsp of Tony's Season Salt.
  5. Use 1 of Egg.
  6. Use 1 tbsp of soy sauce.
  7. You need 1 tbsp of Worcestershire sauce.
  8. You need 1 dash of Salt.
  9. Provide 2 tbsp of Water.
  10. Get 1/2 cup of Panko Japanese style bread crumbs.

Steps to make Crispy Golden Chicken Strips:

  1. Present deep fryer 400F.
  2. mix flour , pepper , and Tonys season salt..
  3. lay chicken strips in the dry mix. To cover the strips evenly..
  4. Mix Egg, water, soy sauce, worchestershire sauce, and salt.
  5. dip chicken tenderlion strips in the wet mix.
  6. pour panko on a cookie sheet or regular pan.
  7. Roll strips in panko.
  8. deep fry strips for 15 mins or until golden brown and fully cooked.
  9. serve and enjoy.

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