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Before you jump to Biggest Loser Pecan-Crusted Chicken recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good As They are Made Out To Be?.
You are what you consume. This is so true. As an example, amino acids absorbed because of eating meat can be utilized by our bodies in repairing muscle tissue. The same goes for all other foods, so its important that you just have a meal appropriately. Food advice tells us that the correct food can make us well and thus superfoods have become part of many peoples diets. Do you know what superfoods really are? Well, there are two types of foods, the great and also the inferior. Antioxidants in nutritional food facilitates our immune system whereas bad foods have little value and can make you fat. For example you may guess, superfoods are viewed as the best form of food.
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Superfoods are definitely worth ingesting as they offer you plenty of nutritional value and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to biggest loser pecan-crusted chicken recipe. To cook biggest loser pecan-crusted chicken you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Biggest Loser Pecan-Crusted Chicken:
- Provide 1 large of egg white.
- Provide 2 tbsp of minced pecans toasted.
- Use 1 tsp of parsley.
- Use 1/4 tsp of salt.
- Get 2 small of chicken breast boneless, skinless.
- You need 2 tbsp of honey mustard.
Instructions to make Biggest Loser Pecan-Crusted Chicken:
- preheat oven to 350.
- beat egg white in small bowl.
- put pecans parsley and salt in another small bowl mix well then spread the mixture on a sheet of waxed paper.
- dip chicken in egg white then press into nut mixture on one side place side with no nuts on greased baking sheet.
- do the same with the other chicken breast place on baking sheet not touching other breast.
- bake 20min or until no longer pink.
- serve with honey mustard for dipping.
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