Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect The Hopping-Mad Grilled Chicken Sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to The Hopping-Mad Grilled Chicken Sandwich recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as you can while you write down what you consume. You need to do more than merely write down "salad" into your food journal. You need to list each of the components within that salad as well as the type of dressing on it. You also need to include the amounts of the foods you consume. "Cereal" wont be adequate although "one cup Fiber One cereal" is fine. It is important to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings when you eat. This helps you figure out when you use food to help soothe emotional issues. It may also identify the foods you choose when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to the hopping-mad grilled chicken sandwich recipe. To cook the hopping-mad grilled chicken sandwich you need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook The Hopping-Mad Grilled Chicken Sandwich:
- You need 2 of Chicken breasts ( mine were about an 1 inch thick ).
- Use 1 of Italian dressing ( enough to marinate the chicken ).
- Provide 8 slice of Bacon cut in half, four for each sandwich ;).
- Prepare 1 tbsp of Butter.
- Use 1 large of Onion, sliced into rings.
- You need 4 slice of Pepperjack cheese.
- Provide 2 of Lettuce of choice ( I used leaf lettuce).
- Use 1 large of Beef Steak tomato ( or any ripe large tomato you may have ) sliced as thick or thin as you like..
- You need 1 of Horseradish mayo *** You can get store bought or make your own..
- Use 2 of Ciabatta rolls.
Instructions to make The Hopping-Mad Grilled Chicken Sandwich:
- Marinate your chicken breast in Italian dressing for at least two hours..
- Slice your tomatoes, onions and lettuce. Set aside..
- Cook bacon in skillet until done. Tender not crisp! Drain on paper towels and set aside..
- After your grill heats up, grill your breasts for about 10 minutes on each side. Cooking time will vary depending on size and thickness of breasts..
- Meanwhile, saute your onions in a skillet in the butter, until tender and a nice golden brown!.
- When chicken is done add two pieces of that PepperJack cheese right on top of each chicken breast..
- While your cheese is melting, place the Ciabatta rolls downside on the grill until lightly toasted. Keep an eye on em'!.
- Assemble yourself sandwich with the sliced toppings and grilled onions. Please don't forget the horseradish mayo! That's what makes the chicken so mad! Enjoy!!!.
If you find this The Hopping-Mad Grilled Chicken Sandwich recipe useful please share it to your close friends or family, thank you and good luck.