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Before you jump to Crispy deep fried chicken strips recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible while you write down what you eat. It is not adequate to list salad in your food journal. You should list each of the components within that salad as well as the type of dressing on it. You also need to note down just how much of the foods you are eating. "Cereal" is not beneficial, but "one cup Shredded Wheat" is. Dont forget that the more of something you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
What sort of feelings are you in while you eat? Write it down! This can show you if you use foods to solve emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to crispy deep fried chicken strips recipe. To make crispy deep fried chicken strips you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Crispy deep fried chicken strips:
- Prepare 2 1/4 cup of flour.
- Provide 5 tbsp of smoked paparika.
- Use 2 of breast chicken.
- Take 4 tbsp of peper.
- Use 3 tbsp of salt.
- Prepare 3 tbsp of Oregano.
- Take 3 tbsp of Basil.
- Take 3 tbsp of Garlic powder.
- Use 2 of eggs.
- Provide 2 cup of milk.
Instructions to make Crispy deep fried chicken strips:
- Heat up deep fryer/ prepare dipping-coating area. cut chicken into strips about half inch thick and soak chicken in a cup of milk.
- mix flour, paparika,salt ,pepper, oregano, basil, garlic powder place in two bowls. and 2 eggs and a cup of milk in seperate bowl..
- once oil is 350F. i drop the tray in so the chicken dosent stick. with one hand take the chicken a piece at a time coat fully in flour bowl. dip and flip in egg mix dip in last flour bowl fully coated and carefully drop in fryer..
- I normally fry them for at least 8 minutes. before they get dark dark brown they are good..
- remove and set on a paper bag..
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