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Before you jump to Healthy detox chicken soup recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
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We hope you got insight from reading it, now lets go back to healthy detox chicken soup recipe. To make healthy detox chicken soup you only need 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Healthy detox chicken soup:
- Use 2 tbs of olive oil, divided.
- Use 1-1.5 pounds of boneless, skinless chicken breasts.
- Take to taste of Kosher salt & black pepper.
- Get 1 of onion-diced.
- Provide 2-3 of carrots peeled & diced.
- Provide 1/2 of zucchini-diced.
- You need 4 cloves of garlic-minced.
- Prepare 1/2 tsp of dried thyme.
- Get 1/2 tsp of dried oregano.
- Use 8 cup of chicken stock.
- Provide 1-3 c of water.
- Take 2 of bay leaves.
- You need 1/2 box of favorite small pasta.
- Use 1 sprig of fresh rosemary.
- Provide 1 bunch of kale (removed from stems & cut).
- You need 1 (15 oz) of canelli beans, drained.
- You need 1 of lemon.
Steps to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
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