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Before you jump to simple fried chicken recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every little thing down and still arent losing weight? There is a correct way and a completely wrong way to observe your food. A food log isnt merely a list of the things youve eaten during the day. You need to keep track of some other very important information. Here are a number of the elements you need to do to be more effective at food tracking.
What kind of spirits are you in when you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to simple fried chicken recipe. You can have simple fried chicken using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare simple fried chicken:
- You need 8 of skinless, boneless chicken breast.
- Take 1 of salt to taste.
- Get 1 of granulated garlic to taste.
- Prepare 1 of white pepper powder to taste.
- Prepare 1 of seasoned salt to taste.
- Take 1 cup of flour allpurpose.
Steps to make simple fried chicken:
- place breast in a Ziploc bag with the spices zip it shake it add allpurpose flour zip it shake it put in batches and deep fry.
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