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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre eating things. This will allow you to figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you may notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to recognize when you are eating simply to have something to do. This is incredibly helpful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your emotions while you eat. This can help you figure out when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to fried chicken recipe. To cook fried chicken you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Fried chicken:
- Take 1 of chicken breast.
- Take 4 cup of flour.
- Get 3 of eggs.
- Get 1 of orange packet sazon seasoning.
- You need 1 of Italian seasonings.
- Take 1 of adobo.
- Prepare 1 of salt.
- Prepare 1 of pepper.
- You need 1 of any other seasonings you like to add.
Instructions to make Fried chicken:
- FIRST-Pour flower in to bowl then in separate bowl mix eggs and all seasonings including sazon. SECOND- Take chicken breast cut how ever you like i cut my breats in half like chicken strips. THIRD- Dip raw chicken into flour then egg mix. FRY..
- COOKING TIME: About 10 mins in deep fryer. About 25 mins stove top in oil..
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