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Before you jump to Ritz Chicken Fingers recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say you write every little thing down but no excess weight drop off of you? There is a correct way and a completely wrong way to monitor your food. A food journal isnt only a list of the items youve eaten during the day. You must keep track of a few other very important information. Here are a few of the things you need to do to be more effective at food tracking.
What sort of feelings are you in whenever you eat? Write it down! This helps you pinpoint when you use meals to help soothe emotional issues. It will also identify the meals you select when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to ritz chicken fingers recipe. You can have ritz chicken fingers using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ritz Chicken Fingers:
- Provide 3 of Chicken breasts.
- Prepare 1/2 cup of Flour.
- Provide 2 of Eggs.
- Get 1 of Sleeve Ritz crackers.
- You need 1/3 cup of Parmesan cheese.
- You need 1 tbsp of Butter.
Steps to make Ritz Chicken Fingers:
- Preheat oven to 350.
- Cut chicken into tenders..
- Put flour into one bowl, beat eggs in another bowl, and then finely crumble the ritz and mix with parmesan in the third bowl..
- Coat chicken first with flour, then in egg, and finally in ritz mix, and place them in a 9x11.
- Cut up butter into thin pads and place around the chicken.
- Bake uncovered for 30 minutes.
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