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Before you jump to Apple Pecan salad recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As They are Made Out To Be?.
What you consume, is who you happen to be. Quite literally, you are. For instance, meats such as fowl contain amino acids that happen to be important as they could help to repair muscle tissue. So be aware with the food you devour as it can really create a difference. Nutritional advice tells us that the proper food could make us healthy so superfoods are becoming a part of lots of peoples diets. But what exactly are superfoods? We can really say that various foods add to our health and others do not. Antioxidants in nutritional food helps our immune system whereas harmful foods have little value and could make you fat. For example you might expect, superfoods are looked at as the correct kind of food.
Lycopene is an antioxidant within tomatoes that is why also they are thought to be superfoods. Spinach can be another high-quality food since it includes a lot of iron and folate, that is a B vitamin. Spinach may help you during your later years due to lutein in it which will help prevent you from going blind.
Superfoods are definitely worth ingesting as they give you a lot of vitamins and minerals and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got insight from reading it, now lets go back to apple pecan salad recipe. To make apple pecan salad you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Apple Pecan salad:
- Prepare 2 cup of spinach.
- Use 10 of pecan halves.
- You need 1 tbsp of dried cranberries.
- Take 1/2 of apple.
- Provide 2 of strawberries.
- You need 1 tbsp of Honey Crunch Wheat Germ.
- Provide 4 tbsp of Pomegranate Vinaigrette.
- Prepare 1 tbsp of Lite Blue Cheese Dressing.
- Prepare 1 oz of Fully Cooked Chicken Breast.
Instructions to make Apple Pecan salad:
- Cook an oz. of chicken breast. I use ready to use Tyson grilled chicken strips or left over cooked chicken,pork or turkey..
- Chop spinach leaves,add to salad bowl..
- Add pomegranate dressing..
- Chop apple and strawberries and add to salad..
- Add blue cheese dressing or crumbles..
- Top with chicken wheat germ, cranberries,and pecans..
- ENJOY!.
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