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Before you jump to Chicken Parma recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good As Theyre Made Out To Be?.
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Superfoods are certainly worth ingesting as they offer you a lot of nutritional value and health boosting vitamins that you may otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to chicken parma recipe. To make chicken parma you only need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Parma:
- Provide 2 of Chicken Breast Fillets.
- Prepare of Salt and Pepper as required.
- Take of Plain Flour as required.
- Provide 1-2 of Egg(s).
- Take of Panko Breadcrumbs as required.
- Take of Oil for frying.
- Take 1 cup of Shredded Mozzarella Cheese OR Pizza Cheese Mix.
- Get 1/2 cup of Parmesan Cheese.
- Provide of <Tomato Sauce>.
- Get 1 of Onion *finely chopped.
- Get 1-2 cloves of Garlic *finely chopped.
- Use 1 Bottle of (*700ml) Passata.
- Prepare of Italian Herbs as required.
- Use of Salt & Black Pepper.
Steps to make Chicken Parma:
- Make Tomato Sauce first. Heat Olive Oil in a large saucepan. Add Onion and Garlic, and cook until soft. Stir in Passata and Italian Herbs. Season with Salt and Black Pepper. Simmer for 5 minutes or until slightly thickened..
- Slice Chicken Breast Fillets in half and make them even thickness by flattening the thick parts using a meat mullet or rolling pin..
- Sprinkle some Salt and Pepper over and coat with Flour. Then dip in beaten Egg(s) and finally coat with Panko Breadcrumbs..
- Heat Oil to 170 and fry until cooked through and golden, place on a rack and drain the excess oil..
- Place the chicken cutlets on a baking tray, spoon plenty of tomato sauce on each chicken, and top with 1/4 cup shredded Mozzarella and 2 tablespoons Parmesan..
- Grill or bake in the hot oven until cheese is melted and golden. Serve with Chips and Salad..
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