Step-by-Step Guide to Make Quick Palak Paneer Kofta with Tandoori Roti

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Record your spirits whenever you eat. This really helps to show you whether or not you turn to food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to palak paneer kofta with tandoori roti recipe. You can cook palak paneer kofta with tandoori roti using 29 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Palak Paneer Kofta with Tandoori Roti:

1. You need of for kofta.
2. You need 250 gm of Spinach.
3. You need 5 of Tomatoes medium.
4. Prepare 1/4 cup of Paneer grated.
5. Use 1/2 tsp of Salt.
6. Take 1 pinch of Green cardamom powder.
7. Provide 2 tbsp of Oil.
8. Prepare 10-12 cloves of Garlic finely chopped.
9. Get 6-7 of Green chilli finely chopped.
10. Get 4 tbsp of Gram flour (besan).
11. Provide 1 tsp of Cumin seeds.
12. You need 1/4 teaspoon of Turmeric powder.
13. Take 1/4 cup of Cornflour/ corn starch.
14. Get of For Makhani gravy.
15. Provide 18 of large Tomato roughly chopped.
16. Prepare 2 tablespoons of Oil.
17. Take 5 of Green cardamom.
18. Take 20 cloves of Garlic chopped.
19. Get 2 tsp of Red chilli powder (deghi mirch).
20. Prepare 1/2 cup of white Butter.
21. Take 2 tsp of kasturi methi(homemade).
22. Prepare 2 teaspoons of Honey.
23. Use 8 tbsp of Fresh cream(low fat).
24. You need of tandoori roti.
25. Provide 250 grams of Wholewheat Flour.
26. Use 1 teaspoon of Salt.
27. Take 1/2 teaspoon of baking powder.
28. Get 1 tablespoon of Curd.
29. You need 1 cup of Water.

Instructions to make Palak Paneer Kofta with Tandoori Roti:

1. For Palak Paneer Kofta-Trim the spinach leaves and blanch them in boiling water for two to three minutes. Drain and refresh under cold water..
2. Squeeze out the excess water, cool and chop finely. Transfer into a deep bowl. In another bowl mash the paneer with a little salt and a pinch of green cardamom powder. Divide into eight equal portions and roll into balls..
3. Heat two tablespoons oil in a non stick shallow pan, add the cumin seeds, garlic and green chillies and saute. Add the gram flour and continue to saute for one to two minutes. Add the turmeric powder and stir..
4. Add the spinach and salt saute, stirring continuously, until the mixture is dry and begins to leave the sides of the pan. Set aside to cool. Divide into eight equal portions. For the makhni gravy puree the tomatoes till smooth. Heat the oil in a deep nonstick pan.
5. Add the butter and cook for some more time. Take each spinach portion, flatten it on your palm and place a paneer ball in the center. Gather the edges and shape into a ball. Spread the cornstarch in a plate and rolls the stuffed spinach balls in it. Shake to remove extra cornflour..
6. Heat sufficient oil in a kadai. Gently slide in the stuffed spinach balls, two at a time, and deep fry on low heat for two to three minutes or till golden brown. Drain on absorbent paper..
7. Add the kasturi methi and honey to the gravy. Stir and cook for five minutes more. Add the cream and cook for two minutes more. Pour the makhni gravy into a serving bowl, halve the koftas and place on the gravy and serve immediately..
8. For Tandoori Roti-Take a large bowl, put in the flour, salt, and baking powder. Then, pour the curd in and blend all the ingredients well together.Pour a little water to this mixture and knead to make a smooth dough..
9. Cover this dough with a wet samp cloth. Keep aside for 25-30 minutes.Before you start cooking heat the tandoor or oven for atleast 2 minutes..
10. Make 4-5 dough balls of equal size from this dough. Put the balls on a floured surface and roll it into a large and round roti shape of thick size..
11. If you are using a tandoor then cook it for 4-5 minutes, however if you are using an oven, bake the roti at 200 degree C for 4-5 minutes..
12. Once brown spots appear when the roti is in the tandoor, this means that it is cooked and you can remove it..
13. Serve hot tandoori roti with Palak Paneer Kofta with green salad and enjoy your dinner..

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