Hey everyone, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chicken Seekh Kababs recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Seekh Kababs recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You ought to be very particular whenever you write down the things that you are eating. You have to do more than just write down "salad" into your food log. You must list all of the materials within that salad as well as the type of dressing on it. You also need to write down the amount of of the foods you are eating. "Cereal" will not be sufficient although "one cup Fiber One cereal" is acceptable. It is important to understand that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of feelings are you in while you eat? Write it down! This helps to show you whether or not you turn to food as a reaction to emotional issues. It also helps you see clearly which foods you are inclined to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken seekh kababs recipe. To make chicken seekh kababs you need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Chicken Seekh Kababs:
- Provide 500 gms of boneless chicken breast keema(mix breast & thigh).
- Get 1 tsp of garlic pste.
- You need 1 tsp of ginger paste.
- Use 1 tsp of cumin powder.
- You need 1/2 tsp of coriander powder.
- You need 1 tsp of black pepper powder.
- Take 1 tsp of garam masala powder.
- You need 1 tsp of lemon juice.
- Take 1 of egg lightly beaten.
- Take 1 tbsp of grated cheese.
- Use 2 of green chillies chopped.
- You need 1 tbsp of chopped fresh mint leaves.
- Prepare 1 tbsp of chopped fresh coriander leaves.
- Get to taste of Salt.
- Provide 1 tbsp of sattu powder.
- Prepare of Butter for brushing the kababs.
- Prepare 1/4 cup of refined oil for shallow frying the kababs.
Steps to make Chicken Seekh Kababs:
- Clean & completely dry off the chicken keemas, we need slight fat content that is in the thigh meat to give moist results..
- If your chicken pieces do not have any bits of fat, add 1tsp of butter..
- In a food processor add the chicken keema, garlic, ginger paste, chillies, spices, salt, mint,lemon juices & grind the mixture until combined & smooth..
- Turn the mixture out into a bowl & add the egg gradually.once the mixture is slightly sticky, stop adding egg..
- Add sattu powder, cheese & combine well.Cover the bowl & refrigerate the mixture for 1 hour..
- Lightly oil your hands & scoop handful of the mixture & form sausages on wooden or metal skewers..
- Again refrigerate the kababs for an hour to set well..
- Heat a drizzle of oil in a nonstick grill pan & then arrange the kababs on it..
- Cook for about 5 mints or as needed,turning them as needed to golden brown the seikh kababs evenly..
- Serve the hot,delicious kababs with mayonnaise, tomato sauce..
If you find this Chicken Seekh Kababs recipe helpful please share it to your good friends or family, thank you and good luck.