Steps to Prepare Award-winning Oven-baked Chicken Strips

Hey everyone, welcome to my recipe site, if youre looking for Oven-baked Chicken Strips recipe, look no further! We provide you only the perfect Oven-baked Chicken Strips recipe here. We also have wide variety of recipes to try.

Before you jump to Oven-baked Chicken Strips recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down exactly what time of day it is when you eat. This can help you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you might notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will also enable you to identify the times when you start to eat simply to give yourself something to do. This is unbelievably helpful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Record your mood when you eat. This will show you whether you use food to solve emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to oven-baked chicken strips recipe. You can have oven-baked chicken strips using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Oven-baked Chicken Strips:

1. Provide 3 slice of Chicken breast (cut into strips).
2. Provide 1 bunch of Parsley.
3. Get 1 dash of Extra virgin olive oil.
4. You need 1 dash of Pepper and salt (optional - i didnt put any).
5. Provide 1 of Juice of an orange or lemon.
6. Provide 2 cup of Cornflakes (crushed or finely blended).

Steps to make Oven-baked Chicken Strips:

1. Cut the chicken pieces into strips.
2. Chop parsley till fine, and place in a bowl.
3. Add olive oil, salt and pepper to taste and juice of one orange/lemon.
4. Mix well.
5. Add chicken strips into marinade.
6. Refrigerate for atleast half an hour.
7. Coat chicken with finely blended cornflakes.
8. Arrange on a tray, and place into the oven for abt 20-25mins.

If you find this Oven-baked Chicken Strips recipe helpful please share it to your close friends or family, thank you and good luck.