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When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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Record your feelings whenever you eat. This can show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to stuffed chicken n cheese crouqettes #cookpadramadan recipe. You can cook stuffed chicken n cheese crouqettes #cookpadramadan using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Stuffed chicken n cheese crouqettes #CookpadRamadan:
- You need 4,5 of potaotoes boiled n mashed.
- Prepare 1 of onion chopped.
- Prepare 1/4 of mint & coriander leaves chopped.
- Provide 1/2 tsp of salt n black pepper.
- You need 2 tbsp of butter.
- Provide 2 of chicken breast.
- Take 1 tsp of g.g paste.
- Provide 1 tsp of lemon juice.
- Use 4,5 tbsp of tandoori masla.
- Get 1 of egg.
- Get 1/4 of cupcorn flour.
- Use of Crams as required.
Instructions to make Stuffed chicken n cheese crouqettes #CookpadRamadan:
- Marinate chicken with g.g paste,lemon juice n tandori masala for half n hr grill n shredded it.
- Put all above ingredients in potatoes n nix.
- Now greese ur hand take potaotoe ball n flat in ur pump add chicken n cheese n fold.. Now coat in cornflour,egg n crams. Deep fry it.
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