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Before you jump to Drunken double chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day that you consume items. This can help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After several days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is unbelievably helpful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Record your feelings when you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It may also identify the meals you decide on when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to drunken double chicken recipe. You can cook drunken double chicken using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Drunken double chicken:
- Take 5 of boneless, skinless chicken breasts.
- Prepare 1 of beer (either a red beer or a wheat beer).
- Prepare 1 large of onion or 2 small onions.
- You need 3 of garlic cloves finely chopped.
- Prepare 1 of container of fresh sliced mushrooms.
- You need 4 tbsp of EVOO.
- Use 5 of poached eggs.
- Take 1 of Grill mates, belgian-style white ale seasoning mix (found in the spice section).
Steps to make Drunken double chicken:
- .
- Chop up onion and garlic and Sautee along with the mushrooms in a large pan with 2 tablespoons of EVOO until the onions are tender. Halfway through the cooking process add a splash of red beer..
- While the onions are cooking generously coat the chicken with the white ale seasoning.
- Remove the mixture from the pan and saut the chicken until it is cooked all the way through..
- While the chicken is cooking poach your eggs..
- Remove chicken and add about 1/2 cup of red beer, just enough to de-glaze the pan and and create a little sauce..
- Add the chicken then the onion mixture back to the pan and cook until the sauce thickens and everything is heated thoroughly..
- Place the poached egg on top of the chicken and serve with a side salad. Very delicious and low carb!.
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