Easiest Way to Make Super Quick Homemade Peri bites with honey mustard sauce (hot and yummy)

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Peri bites with honey mustard sauce (hot and yummy)

Before you jump to Peri bites with honey mustard sauce (hot and yummy) recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing every little thing down and still arent reducing your weight? There is a great way and a sluggish approach to track the food you eat. A food log isnt merely a list of the things youve eaten during the day. You have to note down other important pieces of information too. Here are some of the points you need to do to be more successful at food tracking.

Write down how you feel while you eat. This really helps to explain to you whether or not you turn to food as a response to emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to peri bites with honey mustard sauce (hot and yummy) recipe. You can have peri bites with honey mustard sauce (hot and yummy) using 31 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Peri bites with honey mustard sauce (hot and yummy):

  1. Provide 20 of Green chilies.
  2. Take of Fresh bread crumbs as required.
  3. Take of For filling:.
  4. Take 4 tbsp of heaped mayonnaise.
  5. You need 6 cubes of or tbsp mozzarella cheese.
  6. Provide 1/2 tsp of crush peper.
  7. You need 1/2 tsp of lemon salt.
  8. Provide 1 tbsp of vinegar.
  9. Get of For chicken:.
  10. Get of Boneless chicken breast 2 cut into thin strips.
  11. Prepare 1/2 tsp of salt.
  12. Take 1/2 tsp of garlic paste.
  13. Prepare 1 tbsp of lemon juice.
  14. Provide 1-2 tbsp of peri peri sauce.
  15. Prepare 1/2 tsp of black pepper.
  16. Provide 1 tbsp of soya sauce.
  17. Use 1 tbsp of vinegar.
  18. Prepare 1/4 tsp of paprika.
  19. Take of Ingredients for batter:.
  20. Use 4 tbsp of heaped flour.
  21. Provide 3 tbsp of heaped cornflour.
  22. Take 3 tbsp of heaped rice flour.
  23. Prepare 1/4 tsp of salt.
  24. Provide 1 of egg.
  25. Use of Chilled milk as required to make batter.
  26. Take of For honey mustard sauce.
  27. Take 3-4 tbsp of mayonnaise.
  28. Get 1 tsp of honey.
  29. Prepare 1 1/2 tsp of mustard paste.
  30. Use 1 tsp of hot sauce.
  31. Get 1 tsp of cursed red chillies.

Instructions to make Peri bites with honey mustard sauce (hot and yummy):

  1. Method for chicken: Marinate chicken with salt, garlic paste, paprika, black pepper, peri peri sauce, lemon juice, soya sauce, vinegar and then grill chicken with 2 tbsp olive oil..
  2. Steam the chicken with a piece of coal if you like smoked chicken (you can skip this step, its not necessary).
  3. Give slit on green chillies and remove the seeds..
  4. Mix all the ingredients for filling in a bowl..
  5. First of all add 1 tbsp or tsp of batter in the chillies (depending on the size of the chillies).
  6. Then add a strip of chicken in it..
  7. Again top it with cheese and then dip it in the prepared batter, roll twice in bread crumbs..
  8. Chill for 1 hour deep fry till golden brown..
  9. For sauce: Mix all the above mentioned sauce ingredients..
  10. Enjoy the yummy peri bites..

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