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Before you jump to Dorito crusted chicken fingers recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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Write down your feelings when you eat. This helps you to show you whether or not you use food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to dorito crusted chicken fingers recipe. To cook dorito crusted chicken fingers you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Dorito crusted chicken fingers:
- Prepare 3 of boneless, skinless chicken breast..
- Use 1 large of bag of nacho cheese Doritos.
- Use 2 cup of milk.
- Prepare 2 tbsp of vinegar.
- Get 2 cup of flour.
- You need 4 of eggs.
- Prepare 1 of cooking spray.
Steps to make Dorito crusted chicken fingers:
- Preheat oven to 375F spray baking pan with cooking spray.
- add 2 tablespoons of vinegar in a 2 cup measuring cup, add milk to the 2 cup line, let sit 5 minutes.
- cut chicken into 1" strips, place in a bowl and pour milk mixture over chicken, cover and let stand in refrigerator for 3hrs.
- in a blender pulse Doritos till they resemble course bread crumbs.
- in a small bowl whisk eggs, in another small bowl put flour, and in another place the Dorito crumbs.
- one piece at a time roll chicken strips in flour, then dip into eggs, then roll in Doritos.
- bake for 20 - 25 minutes or until chicken finger are done.
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