Recipe of Favorite Fried chicken fingers with a tang dip sauce

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Before you jump to Fried chicken fingers with a tang dip sauce recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

You might be what you eat. Quite plainly, you are. If you consume some poultry that poultry shall be broken down plus the amino acids shall be used to fix cells and develop muscle. The same goes for all other foods, so its important that you simply eat correctly. Folks currently are consuming more superfoods as these foods are publicized to enhance your health and provide you with a lot of necessary nutrients. Do you know what superfoods actually are? Well, there are a couple of types of foods, the great and also the bad. Antioxidants in nutritional food assists our immune system where bad foods have little value and can make you fat. For example you might expect, superfoods are viewed as the correct type of food.

Your immune system will even benefit from the components of superfoods. Your immune system is essential in keeping you well and garlic can be an case in point of a superfood which will help. Your blood cholesterol count may also be lowered by garlic. Garlic might be taxing when you have trouble with your stomach, so bear that in mind. Green tea is definitely an option in your case, particularly if the idea of drinking plenty of water, which as previously stated is an important factor in your overall health, is something you cannot do. Rich in antioxidants, green tea is considered a beneficial drink as it has polyphenols. Moreover, apparently green tea might have preventative qualities in stopping the growth of tumors.

So with their nutritional value and antioxidant qualities it is certainly a good idea to start out introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to fried chicken fingers with a tang dip sauce recipe. To make fried chicken fingers with a tang dip sauce you need 22 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Fried chicken fingers with a tang dip sauce:

1. Provide of Chicken fingers.
2. You need 8 of Skinless and Boneless chicken breasts.
3. Provide 2 cup of Milk.
4. Provide 2 tsp of Salt.
5. You need 1/2 tsp of Lemon Pepper.
6. Use 1/2 tsp of Black Pepper.
7. Take 2 cup of All purpose flour.
8. You need 1 of Vegetable Oil.
9. Prepare of Dipping Sauce.
10. Take 1 tbsp of Sugar.
11. Get 1 cup of Mayo.
12. Take 1/2 cup of Olive Oil.
13. Use 1/3 cup of Chili Sauce.
14. Provide 1/3 cup of Ketchup.
15. Get 2 tbsp of Water.
16. Get 4 tsp of Worcestershire Sauce.
17. Prepare 4 tsp of Mustard (can use honey or spicy mustard).
18. Prepare 2 tsp of Pepper.
19. Prepare 1 tsp of 1/8 paprika.
20. Use 1/4 tsp of Hot sauce.
21. Provide 1 medium of Minced Onion.
22. You need 1 tsp of Minced garlic.

Instructions to make Fried chicken fingers with a tang dip sauce:

1. Mix all sauce ingredients till smooth and combined and chill for an hour..
2. Cut each chicken breast into 4 strips..
3. Combine milk, lemon pepper, pepper, and salt with chicken in a shallow dish or zip lock bag and coat chicken and leave in mix and chill for 4 hours..
4. Remove marinade, and dredge chicken in flour..
5. Pour oil to depth of 2 inches into large dutch oven and heat to 350. Fry chicken in batches for 5-6 minutes or untill golden brown. Drain on paper towels and serve with sauce..
6. Enjoy :).

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