Recipe of Super Quick Homemade Honey pecan chicken breast w/rice pilaf (RSC recipe)

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Honey pecan chicken breast w/rice pilaf (RSC recipe) recipe here. We also have wide variety of recipes to try.

Honey pecan chicken breast w/rice pilaf (RSC recipe)

Before you jump to Honey pecan chicken breast w/rice pilaf (RSC recipe) recipe, you may want to read this short interesting healthy tips about Learn The Truth About Superfoods.

You are what you eat. That is so correct. For instance, amino acids absorbed as a result of eating meat can be used by our bodies in repairing muscle tissue. So be aware with the foodstuff you consume as it can really produce a difference. Nutritional advice tells us that the proper food could make us fit and so superfoods have become a part of many peoples diets. But what exactly are superfoods? Well, there are two sorts of foods, the great and the inferior. Poor foods contain empty calories that will just make you fat if eaten in excess and high-quality foods which have calories designed to provide plenty of energy and also antioxidants to help you decrease health issues and disease. For instance you may imagine, superfoods are seen as the best type of food.

Superfoods also have an additional health quality in just how they boost your resistance. Superfoods are suggested for their beneficial effect on your resistance and garlic is one such food known for this. Your blood cholesterol count may be lowered by means of garlic. One warning with garlic is that in the event you suffer with your tummy in any way, it might not be recommended to consume it. People sometimes find it a strain to take in the amount of water suggested for your general well being, if that is the case for you, then green tea may very well be something to consider. Green tea is great as it contains something called polyphenols, which has a lot more antioxidants than Vitamin C. Moreover, apparently green tea could have preventative qualities in stopping the growth of tumors.

It now seems to be a good time to begin ingesting some superfoods to have the healthy benefits of all of the minerals, vitamins and other essential nutrients they contain.

We hope you got insight from reading it, now lets go back to honey pecan chicken breast w/rice pilaf (rsc recipe) recipe. To make honey pecan chicken breast w/rice pilaf (rsc recipe) you need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Honey pecan chicken breast w/rice pilaf (RSC recipe):

  1. Get 3 of boneless skinless chicken breasts, cut in halves.
  2. Get 1/4 tsp of salt.
  3. Get 1/4 tsp of garlic powder.
  4. You need 1/8 tsp of pepper.
  5. Use of Cayenne pepper.
  6. Get 2 Tbsp of butter.
  7. You need 2 tsp of olive oil.
  8. You need 3-4 Tbsp of honey.
  9. Use 4 Tbsp of pecans, chopped.

Instructions to make Honey pecan chicken breast w/rice pilaf (RSC recipe):

  1. Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed..
  2. While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice..

If you find this Honey pecan chicken breast w/rice pilaf (RSC recipe) recipe helpful please share it to your close friends or family, thank you and good luck.

Comments